Turn off the social media, the "news" and live a day without them.... for some folks its hard but life is so much better without all the negativity flying around (both real and perceived).
We think times are bad (and they have been better for sure) but its never as bad as the "media" wants to portray it. Remember "if it bleeds it leads."......
Life is good. Enjoy it. We'll all know the other side of life soon enough !